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Our Trainers Are Serious About Your Success…

You seriously NEED to check out this ridiculously gnarly team! We’re 100% committed to your workout. You will find an atmosphere filled with high energy, motivated and motivating instructors. Come and see what makes us special.

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Renowned For Remarkable Results!

50 Years of combined experience – that’s equal to 350 dog years. Dang! We’re Sarasota’s choice for exceptional personal training and group classes. Join one of our super fun classes and get fit TODAY! Certified, knowledgeable and professional, we guarantee you results.

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Located at 1489 5th Street in Downtown Sarasota

We’re Downtown! Located in the middle of Sarasota and close to YOU. Get to the gym, get a great workout and get on with your day. It’s a clean, fun facility that’s easy to access and rock the best workout ever in the history of time.

Recent Articles

25
Feb

Javier Torres Rocks The DEF FIT Workout! MEXICAN MADNESS ESTA AQUI!!

Hold onto your sombreros amigos because there is a new sheriff in town and he goes by el nombre “Javier”. This class is SO strong – even by our extremely high DEF FIT standards! Seriously. Our newest trainer is fired up and firing on all 12 cylinders! 12 cylinders! You’re lucky if your current trainer has 6 cylinders!

GET THIS, FITNESS AFICIONADO: It starts with a high energy warmup. After that you get into the real sweating, swinging, punching and kicking – it’s sustained and really, really fun – light years ahead of the shambling crypt keeper workouts you’ll find in some facilities/heaven’s waiting rooms here in town. The class flies by as you lose yourself in the action and push yourself way past your so called limits. There’s heavy bag work! Outside speed work! You work one on one with Javier! He wears body armor! He even takes breaks to salsa dance for god’s sake! It all finishes with a abdomen melting core workout that leaves you exhausted, flushed and ready to take on the world. Don’t waste your time with a bunch of foot dragging zombies – get a serious workout from a real pro here at DEF FIT.

Let’s get started! Come down and experience for yourself what all the buzz is about. We’re proud of our clients and their amazing results. Find a workout you love and it doesn’t feel like WORK. Get a workout that works for you. See you at DEF FIT today!

8
Feb

Javier’s Classes have begun! Click the Schedule a Class Link to Sign Up!

Javier’s Class Schedule :

Monday- 10:30am, 5:30pm

Tuesday- 8:30am

Wednesday- 10:30am, 6:30pm

Thursday- 8:30am

Friday- 9:15am (Combo class with Daemian), 10:30am, 5:30pm

Saturday- 8:30am


5
Feb
Javier Torres

WE WELCOME MMA COACH JAVIER TORRES TO OUR FAMILY!! Downtown Sarasota, get ready to rumble!!!

Javier Torres was born and raised in Sonora, Mexico and started a professional career in Mixed Martial Arts in Las Vegas, Nevada over 9 years ago. He is a well rounded coach and fighter, a Black Belt in Brazilian Jiu-Jitsu under the Gracie Humaita Academy. He also ranks as a Black Belt in Judo under Coach Younes Jemni, a four time Judo World Champion. Javier holds a Syndicate Team in Las Vegas, NV with UFC fighters such as Forrest Griffin, Mike Pyle, John Gunderson, Dan Hardy, Vinny Magahilanes and more.

He is a former cast member with the Ultimate Fighter Show Season 13 Dos Santos VS Lesnar. He was picked to be on the Junior Dos Santos team that led him to fight up to the Wild Card in the competition.

As a MMA Coach, Kickboxing Coach, TRX Instructor and Certified Personal Trainer, Javier strives to bring his years of remarkable skills and experiences to all his students. He advocates a healthy lifestyle and does what he says. His goal is to help others understand the importance of physical fitness and dedication. He will push you to your limits and help you achieve things you never thought possible. He works with all ages and levels and will personalize your workout based on your needs and goals. Satisfaction Guaranteed!!

Class schedule will be announced soon! Come try class with him this Friday Feb 7th! 9am and 5:30pm!!

9
Jan

NEW DEF FIT REGGICISE FITNESS BOOTCAMP. Starts Wed.Feb 5th @8:30am at Payne Park! 6 Weeks

Coach Reggie Walden of team USA World Kickboxing will bring you back to basics with a new approach and intensity! His Reggicise Fitness Bootcamp is like no other! It  will make you sweat, cry and laugh. You will enjoy the workout as he teaches you to pontificate and motivates you to succeed.

Class Meets for 6 weeks at various venues in Sarasota:

Mondays and Wednesdays at 8:30am

$125 for Def Fit/Def Kick Members      $199 for Guests       $20 pop in fee

Sign up sheet is located at Definition Fit (1477 5th Street). Come by or call to register.

 

24
Dec

Specials to get you motivated and new evening line up!

ONE FREE WEEK OF EXERCISE!!!!

OH, BOY!

that new year’s resolution you know you are going to make is quickly approaching!! Definition Fit is excited to announce that we are offering a FREE WEEK of classes for all new clients or clients who haven’t come to see us in the last 6 months. that’s right, ONE FREE WEEK of UNLIMITED CLASSES for any new client! simply click on “schedule a class” at the top of this page, create a mindbody account and use the promo code DEFFITFREEWEEK. this offer will only valid through january 31, 2014, so don’t miss out on trying something new!! we offer over 40 classes a week, and we guarantee you won’t be disappointed!! ONE FREE WEEK!!!!! yeah baby!! please sign up for all classes USING YOUR MINDBODY ACCOUNT….thank you and have an awesome holiday season!!

FREE PERSONAL TRAINING!!

We haven’t forgotten about our all of our awesome clients, either…..you could get the gift of personal training! for every 7 classes you attend between january 1-31, you will receive ONE FREE PERSONAL TRAINING SESSION, training session valid until 12/31/14. come every day (wow!), and that’s 4 hours of free personal attention to work off those holiday indulgences!!!

NEW EVENING CLASSES HAVE BEGUN!

Mondays- 5:30 pm with Ashley Tabai- KICK IT!
Tuesdays- 5:30 pm with Tom “Ratmaster” Johnson- TRX Power
Wednesdays- 5:30pm with Dave Weiner- IGNITE 360 Training
Thursdays- 5:15pm with Nicole “Honey Badger” Carson- Cardio Core Condiitoning

A Different workout every evening!

26
Nov

NEW Kick A** Classes- Kickin it! and Cycle X with Ashley Tabaie are sure to make you sweat!

KICKIN IT! – MONDAYS AT 5:30PM

 

CYCLE X- TUES/THURS AT 10:30AM

WEDNESDAYS AT 4:30PM



8
Oct

NEW IGNITE 360 CLASS STARTS THIS SUNDAY AT 9AM!!!!!

YES!!! WE HAVE NOT ONE BUT THREE IGNITE 360 CERTIFIED TRAINERS!!  

Dave Weiner will take your game to a whole new level!! Come and train like an athlete and you may learn a new skill or two. Purpose, Passion and Performance are the driving force behind the Ignite 360 revolution. In fact, there is a method to this madness. You will learn, burn and take your body to a whole new level!

18
Sep

Meet Your Trainer: Reggie Walden!

There are only a handful of trainers on the surface of the planet Earth that make working out as FUN, FURIOUS and FOCUSED as Reggie Walden! From his energetic, electric style to his martial arts background to his non-stop rhyming and stylin’… this guy is just a world class trainer you need to work with! Coach Reggie is SUPER fun, SUPER challenging and WILDLY motivating! people come from all over the country to work out with Reggie… and it’s for good reason. You get lost in his class – the hour blows by in a blur of action, fitness and flying fists. He’s high energy, high intensity and highly addictive! Get into a class where you smile, sweat and share an amazing experience. The guy simply takes it to the next level. He’s a coach, inspiration and a Singer/Rhyme Slinger/Master Motivator through the WHOLE DARN CLASS! Try it out – it’s completely off the chain and we know you won’t be disappointed!

7
Aug

Beat the heat and join us for a workout inside!

12
Jun

CONGRATS DAEMIAN & LIZ!! WBFF SUPERGIRLS!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Congratulations to Daemian Mains & Liz Lowe for competing in the WBFF Model Fitness Show in Orlando May 18th, 2013. Liz won 3rd place in her class and Daemian got below 11% bodyfat and under her college weight just before her 42nd birthday and 13 months post baby!! We are so proud of your dedication and determination to succeed in all that you do! Both Liz an Daemian are open for personal training  and teach classes on a weekly basis that anyone can attend for as little as $10. Liz teaches Mondays @10:30am and Daemian teaches Fridays at 9:15am. Come see what hard work looks like!